Blog

Let go of 2019 and learn how to accomplish your goals in 2020

2019 is in the past and the year 2020 has arrived. The beginning of the new year is a great time to reevaluate your personal goals and take a deep dive into what you want to achieve in the upcoming year. Whether you want to live a healthier lifestyle or start a family, the new year is filled with new possibilities.

Below are some resources we found to help you let go of bad habits and take on your goals head-on:

Let go of regrets

Didn’t accomplish all your goals from 2019? Not as healthy as you want to be? Spent a little too much money online shopping instead of adding it to your savings? IT’S OK! We’re all human, and you needed those new boots. Check out these resources to get you back on track:

• Start small.
• Make your resolutions stick.

Let go of negativity 

Did Aunt Mary say something at Thanksgiving that increased your blood pressure? Are you still having trouble getting pregnant? These things are out of your control. 2020 is a new decade, with that brings new opportunities and a fresh start. Start the new year in the right mindset with these tips:

• Check out these 5 easy meditation techniques for beginners.
• Implement these simple practices to let go of negative thoughts.

Let go of procrastination 

We all do it. We say to ourselves, “we’ll do it tomorrow” or “I have so much time to complete this I’ll just put it off for another time.” It can be a hard habit to crack, but we have a couple of tips to help ease the pain:

• Use these tools to overcome the habit of procrastinating.
• Adopt these habits of REALLY organized people.

Is starting to build your family a resolution this year?

2020 will be what you make of it. Don’t hesitate to do what makes you happy start towards your goals of building a family now. Check out how Fairfax Cryobank can help you accomplish your goals this upcoming year with our extensive set of resources and experienced staff. With over 460 donors available, your goals of adding a new addition to your growing family is a click away.

Tell us what you want to let go of in 2020!